The word hammam is an Arabic word meaning 'spreader of warmth'. This 'Turkish bath' as a method of cleansing and relaxation became popular during the Victorian era. The process involved in taking a Turkish bath is similar to that of a sauna, but is more closely related to ancient Greek and ancient Roman bathing practices. As a treatment alone, Hammam offers an “external” approach to drawout toxins through the skin while improving circulation throughout the body. Skin is the largest eliminative organ of the body, however, if we wanted to attain optimal detoxification benefits from Hammam, a nutritional supportive component can enhance the overall experience.



Hammam treatments offer a number of skin and health benefits and can be a nice break from traditional body treatments and wraps. Some of the top benefits of Hammam treatments include:

  • Exfoliates the skin
  • Increases circulation
  • Promote detoxification
  • Relieves stress
  • Improves the texture and tone of the skin
  • Cleanses the skin at a deeper level than other body treatments